The examined life
Written for kind, curious, and ambitious readers who believe there's a better way than the default. We just need to find it.
Every other Sunday, receive one unguarded true story and one practical tool, habit, or reframe for better ways to think, feel, and live fully.
'Warm, surprising, and often moving.'
#6: My New Unaddictive iPhone
This week’s story is a reflection on what I’ve realised after re-entering the world of writing in public. It turns out, my model for life has changed, which was a surprise to me.
#5: The Oldest Memory Trick & Getting Hacked
I did something brave last week. I’ve also written up the story of when my website got taken over by Russian hackers. It was bizarre, infuriating, and promptly got turned into a stage production.
#4: Vegan, but Bacon
It’s Mother’s Day in the UK, so I wanted to share a special and sweet recipe to honour my mum. I’ve also written up a trick for “cheating” your way to better habits and shared a story that was previously a secret bonus read.
#3: Pancakes & Open Loops
With another year under my belt, I’ve been reflecting on which parts of my past I don’t want to drag into my next solar orbit. The shift in perspective has been so liberating and energising that I’ve made it the star of this week’s article.
#2: Malala & Poisoned Chores
This week, I saw Malala. Yes, Nobel Peace Prize winning Malala. I also looked at my dad’s search history after he died. What I found shook me.
#1: Marking a New Chapter
A year ago today, my life was very different. I was writing a eulogy for my late-father’s funeral, figuring out how to telescope together 31-years of love and memories into a ten minute speech.