by Jamie Miles | Mar 15, 2026 | Articles & Guides
At a glance Based on the reader question: How can I overcome imposter syndrome when changing my habits? A perfectionist mindset to adopting new habits is not principled. It is self-sabotage wearing principle’s coat 50% is better than zero, especially when 100%...
by Jamie Miles | Mar 15, 2026 | Newsletter
Hey – Jamie here. It’s Mother’s Day in the UK, so tradition has it that I share a recipe. Mother’s Day 2024 was when I shared my mum’s homemade curry recipe with readers of Oxford Notes. This year, to carry on her spirit, I wanted to share a...
by Jamie Miles | Mar 1, 2026 | Newsletter
Hey – Jamie here. Tomorrow’s my birthday! I’m thinking of going to the Natural History Museum. I haven’t seen a dinosaur in ages. With another year under my belt, I’ve been reflecting on which parts of my past I don’t want to...
by Jamie Miles | Mar 1, 2026 | True Stories & Reflections
July 2025 ‘Accept our Lord and saviour, Jesus Christ!’ Ugh. This guy again. Ever since I got burgled, I’ve become more defensive when it comes to protecting my home. I haven’t told you about the burglary yet. It happened in May 2025. I’m still dealing with the...
by Jamie Miles | Mar 1, 2026 | Articles & Guides
At a glance Based on the reader question: ‘I feel worn out by all the things I’ve started, postponed, or quietly abandoned. How do I sort through my goals and to-dos, finish the right ones, and let the others go?’ Open loops drain you by keeping part of...
