by Jamie Miles | Jan 28, 2026 | Articles & Guides
At a glance Based on the question: Is there a sane way to decide what to keep, cut, and delegate when I’m burnt out and everything feels like too much? By mapping your life into a simple Energy/Money matrix, you can see which habits and tasks to protect, prioritise,...
by Jamie Miles | Jan 28, 2026 | True Stories & Reflections
It was January 7th, 2026 and I’d already dialled 999. The morning had brought an unnatural cold. The streets were iced and London was taken by surprise.[1] I rushed out, eager to swing into the New Year. I had big plans for 2026, but I didn’t expect to be greeted by...
by Jamie Miles | Dec 14, 2025 | True Stories & Reflections
December 2025 This week, my sister and I visited our grandma for her 100th birthday, which is a sentence that already feels like a lie. People can’t be 100. Buildings, trees, cheeses, maybe. But not your grandma. Especially one who still answers the phone briskly, has...
by Jamie Miles | Jun 26, 2022 | True Stories & Reflections
Note: the names have been changed for the sake of privacy. This story is about Marcus Brown, but first, I need to tell you about coffee shops. The next time you visit a coffee shop lay on the ground. Don’t offer any explanation. Just lay there for a solid 30-seconds,...
by Jamie Miles | Jun 22, 2022 | Articles & Guides
At a glance Based on the reader question: Is there a way to get through the more miserable tasks on my to-do list? – Tom, France By using Temptation Bundling, motivate yourself to get through the tasks you should be doing — but aren’t. The technique combines a task...
