Sigh of Relief

by Jamie Miles | Nov 8, 2020 | True Stories & Reflections

Nowadays, why I cry is upside down.

Like most children, sad things would move me to tears. I assume it’s because when we’re young, we’ve not grown accustomed to the world’s misfortune.

Growing older, my settings have changed. Expecting the unfortunate, it can no longer make me cry. It makes me angry, and I want to fix things, but I don’t cry.

Crying requires us to be surprised, like losing something we didn’t realise we cherished so much.

With the news injecting us with the worst of humanity, it’s no wonder my tears dried up.

I'm not saying I can't cry – it's still in my emotional catalogue. It’s just moved.

Instead of being indexed under acts of cruelty, it’s now found under acts of kindness.

America loves a good cliché.

Ideally it is supersized with a side of fries.

To a Brit, the Americans always over egg the pudding when it comes to optimism.

It tends to leave me feeling nauseous.

Today, something was different.

Watching the Joe Biden and Kamala Harris victory speech, the tears started to stream. Out of context, it's full of clichés, hopeful rhetoric, and proclamations of a brighter future.

Had you shown me the video in 2015, I would have scoffed, ‘How American. They always dial things to eleven’.

But having seen the light fade over the last four years, never have I been more glad to see our American friends supersize our hope for the future.

We can and will make things better.

It’ll be hard, and it’ll take time, but doing what is right is always better than doing what is easy.

Stay curious,

Jamie

The End

Enjoyed this? You'll love Sundays.

NEWSLETTER

📮Jamie's Journal

Written for kind, curious, and ambitious readers looking for better ways to think, feel, and live fully.

Every other Sunday, you'll receive the insights I wish I'd known sooner: true stories, reflections, recommendations, and practical guides for learning, thinking, and navigating the world with more intention.

No noise. Just a little hindsight to guide your foresight.

You May Also Like...

The Comforts of Muscle Memory and The Man Who Came Back For His Son

The Comforts of Muscle Memory and The Man Who Came Back For His Son

Your past effort is never wasted. Even after injury, illness, or years of neglect, your body and brain retain far more of what you built than feels possible and, when you return, you recover it far faster than the first time you built it. So let’s get into the consoling truth and change how you approach your next comeback.

The Oil Layer

The Oil Layer

This week, I figured out that the entire wellness supplement industry was, for most practical purposes, a very attractive wall of nothing. I did this while trying to fix my eyes. Nobody was particularly interested.

Escaping Your Phone’s Gravity: Part 2

Escaping Your Phone’s Gravity: Part 2

A few of my friends saw my new habit and followed suit, so I thought you’d also enjoy my trick for being less of a doomscrolling phone-zombie.

The trick is well-known: turn your phone screen black and white. But how I do it is different.

Snakes and Ladders

Snakes and Ladders

At the start of this year, my main ambition was to not fall apart.

After what grief did to me when Mum passed, I knew better than to rush into chaining myself to a strict writing schedule in 2025. I wrote and worked, but it was flexible and forgiving. I took things one day at a time and retreated back to being a sobbing mess whenever I got stuck in a grief spiral.

The Oldest Memory Trick: Acronyms and Acrostics

The Oldest Memory Trick: Acronyms and Acrostics

Acronyms and acrostics are the oldest memory tricks in the book for creating and recalling long lists of information. While they are powerful, creating them is tedious; with the AI workflow I teach, you’ll be able to take advantage of their power without the tedium, and create enduring mnemonics that make new lists of information unforgettable.