How Our Memories Mislead Us

How Our Memories Mislead Us

At a glance Reader question: I keep replaying a memory that either gets worse each time or still hurts years later. Is my memory broken, and can I do anything about it? Memory is rebuilt, not replayed: each recall is shaped by who you are now, so memories can become...
Building an AI Newsletter Assembler

Building an AI Newsletter Assembler

At a glance Based on the question: Can one person build a useful AI automation without coding, hiring a developer, or handing over the controls? Using an AI agent, Notion, WordPress and MailerLite, I built a system that assembles a finished newsletter into...
Escaping Your Phone’s Gravity: Part 3

Escaping Your Phone’s Gravity: Part 3

At a glance Based on the reader question: Is there a way to turn my smartphone into a simpler, distraction-free device, without buying new hardware or paying for another app? Apple’s Assistive Access doubles as the best free dumbphone on the market and...
The Creative Cost Of Remembering Too Much

The Creative Cost Of Remembering Too Much

At a glance Based on the reader question: Why do I keep circling back to the same wrong idea, and the same old grudge, and how do I actually let either one go? A mind that cannot forget, like Borges’ fictional Funes or a real hyperthymesiac, loses the ability to...